Hypnobirthing

Providing the necessary knowledge and tools for you to have a positive child birth

A Hypnobirthing course offers parents the opportunity to learn about pregnancy, labour and birth in depth and provides them with the real facts and realities of childbirth. Classes aim to alleviate any pre-existing fears with information and encourage couples to view birth as a positive and empowering experience.

The main ethos of Hypnobirthing is fundamentally learning how to relax using different methods such as breathing and massage techniques, listening to relaxation scripts and visualisation of positive images. The classes are about empowering women to trust their instincts and their bodies.

Emma has been teaching Hypnobirthing for 6 years and she also brings together her 15 years midwifery experience to ensure a comprehensive course that will leave participants feeling calm and confident, prepared for birth, free from fear and anxiety. Her classes also give participants the chance to chat with other expectant parents, make new friends and ask questions within a safe environment.

Her 12 hour course includes all essential materials; an accompanying course manual, a Hypnobirthing textbook, core audio relaxation tracks and additional bonus relaxation tracks. The ideal time to start a Hypnobirthing Course is between 20-33 weeks of pregnancy, although classes can be taken at any time to suit individual preferences.

12 hours course (4 sessions) from 2000AED per couple

If you would like to book a Hypnobirthing course or would like any further information please contact Emma directly using this contact form.